Видео ютуба по тегу Slow Breathing Techniques

Если вы будете дышать реже, это спасет ситуацию, когда вам станет трудно дышать из-за стресса, тр...
Если вы будете дышать реже, это спасет ситуацию, когда вам станет трудно дышать из-за стресса, тр...
Improve Sleep with Slow Deep Breathing Exercise
Improve Sleep with Slow Deep Breathing Exercise
How Slow Breathing Creates Calm in the Nervous System
How Slow Breathing Creates Calm in the Nervous System
Slow Breathing Exercise for Anxiety Relief and Calm
Slow Breathing Exercise for Anxiety Relief and Calm
Slow Breathing = Stronger Stress Response 💨🔥 (In & Out of the Gym)
Slow Breathing = Stronger Stress Response 💨🔥 (In & Out of the Gym)
Vagus Nerve | slow breathing technique
Vagus Nerve | slow breathing technique
Slow Breathing for Vagus Nerve: Inhale 7 seconds, Exhale 7 seconds
Slow Breathing for Vagus Nerve: Inhale 7 seconds, Exhale 7 seconds
SENIORS, 3 Breathing Tricks To INSTANTLY Lower Blood Pressure After 60!
SENIORS, 3 Breathing Tricks To INSTANTLY Lower Blood Pressure After 60!
SORO ZEN | Slow Breathing for Deep Relaxation (3 Hours)
SORO ZEN | Slow Breathing for Deep Relaxation (3 Hours)
Вдохните вот так, чтобы стимулировать блуждающий нерв #дыхательныеупражнения
Вдохните вот так, чтобы стимулировать блуждающий нерв #дыхательныеупражнения
🎅🏼 Упражнения на медленное дыхание для снижения уровня кортизола #снятиестресса #дыхание #здоровье
🎅🏼 Упражнения на медленное дыхание для снижения уровня кортизола #снятиестресса #дыхание #здоровье
Breathwork Meditation to Slow down | Mindful Breathing Techniques | Stress Relief Through Presence
Breathwork Meditation to Slow down | Mindful Breathing Techniques | Stress Relief Through Presence
Nose, Low, Slow breathing exercise
Nose, Low, Slow breathing exercise
Diaphragmatic Breathing | Circular Breathing: Slow Breathing Regardless of Fast Activity
Diaphragmatic Breathing | Circular Breathing: Slow Breathing Regardless of Fast Activity
WIM HOF Guided Breathing | 30 Breaths 6 Rounds Slow Pace | Up to 2:45min | No Music
WIM HOF Guided Breathing | 30 Breaths 6 Rounds Slow Pace | Up to 2:45min | No Music
Slow Down, Take a Deep Breath: A Breathing Exercise for Turbulent or Uncertain Times
Slow Down, Take a Deep Breath: A Breathing Exercise for Turbulent or Uncertain Times
Quick 1 1/2 Minute Destressing Meditation - Deep Slow Breathing Exercise
Quick 1 1/2 Minute Destressing Meditation - Deep Slow Breathing Exercise
Unlock Serenity in One Minute I Slow Breathing I Profound and Peaceful Meditation Experience I ASMR
Unlock Serenity in One Minute I Slow Breathing I Profound and Peaceful Meditation Experience I ASMR
Slow Breathing = Lower Blood Pressure? | #shorts #hypertension #yoga #shortvideo #short #shortsfeed
Slow Breathing = Lower Blood Pressure? | #shorts #hypertension #yoga #shortvideo #short #shortsfeed
Slow Breathing Rewires Your Brain 🧠 | Calm Anxiety in 30 Seconds
Slow Breathing Rewires Your Brain 🧠 | Calm Anxiety in 30 Seconds